Atkins Diary — Nine Weeks Down!
Here we are in the last week of April already – the showers are bringing May flowers, temperatures “up north” are rising and I’m still going strong on Atkins after vowing to get back on the program to...
View ArticleTop 5 Ways To Beat The Holiday Blues
Particularly in light of this past Friday’s diabolical crime against innocent children and adults in Newtown Connecticut, it seems a bit shallow for anyone unaffected personally by this tragedy to...
View ArticleKeeping the Holidays Healthy with Leslie Sansone
As noted previously, I’ve been an avid fan of Leslie Sansone’s Walk At Home program since I first discovered it in 2008. Since then, I’ve been regularly exercising with Leslie and her walkers although...
View ArticleWalk Away The Pounds with Leslie Sansone
A few months ago I purchased two new Leslie Sansone workout DVDs, 3 Mega Miles and Walk Away The Pounds. I quickly became addicted to 3 Mega Miles (check out my review here) but recently tried out the...
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